Breast feeding guidance

Breastfeeding your newborn can involve a lot of trial and error. There is no one-size-fits-all approach. What works for one mama simply may not for another. Trying different breastfeeding positions (or holds) can help you and your baby find success as you learn to breastfeed.
During the first several weeks, it will seem as if your baby is feeding all the time. Breast milk is quickly digested in a baby’s stomach. Therefore, baby needs to breastfeed at least 8-12 times every 24 hours during the first few weeks. Frequent feedings are needed for baby to gain weight and to stimulate your body to produce plenty of milk. Feed your baby at the first signs of hunger. Do not wait until baby cries. Crying is often a late sign of hunger; it can make latching on harder.

Other benefits of breastfeeding:

• Breastfeeding provides warmth and closeness between parent and child. This physical contact helps create special bonds between you and your baby.

• Breast milk is easy for your baby to digest.

• Breast milk has all the nutrients, calories and fluids your baby needs.

• Breastfeeding can also release hormones that promote healthy parenting behavior.

• Breastfeeding can help return your uterus to its pre-pregnancy size more quickly.